Confession #2

It's time for another confession. I'm a cheapskate. So, if I've paid for a meal, my tendancy is to finish every last bite to get my money's worth. That my work for my wallet, but it's terrible for my weight. What to do? First of all, I start by ordering smaller portions, like a kid's meal or an appetizer for my meal. Second, when I'm full, I stop and have the plate taken ASAP before I change my mind. Because by cleaning my plate every time I may have a sense of value in the short term, but I pay in the long term.